{"version":"1.0","provider_name":"Anna konyh\u00e1ja","provider_url":"https:\/\/annakonyha.cafeblog.hu","author_name":"Anna","author_url":"https:\/\/annakonyha.cafeblog.hu\/author\/maricsanna2gmail-com\/","title":"K\u00e1poszt\u00e1s csavart","html":"<p style=\"text-align: center\">\u00a0<img class=\"alignnone  wp-image-12154424\" src=\"https:\/\/annakonyha.cafeblog.hu\/files\/2018\/10\/DSC02437-300x174.jpg\" alt=\"\" width=\"400\" height=\"232\" \/><\/p>\r\n<p><strong>Hozz\u00e1val\u00f3k:<\/strong><\/p>\r\n<ol>\r\n<li>2 x 40 dkg leveles t\u00e9szta,<\/li>\r\n<li>1\/2 fej feh\u00e9r k\u00e1poszta,<\/li>\r\n<li>s\u00f3,<\/li>\r\n<li>\u0151r\u00f6lt bors,<\/li>\r\n<li>3 ek olaj,<\/li>\r\n<li>1 db toj\u00e1s,<\/li>\r\n<\/ol>\r\n<p><strong>Elk\u00e9sz\u00edt\u00e9se:<\/strong><\/p>\r\n<p>A k\u00e1poszt\u00e1t kisebb darabokra v\u00e1gom, majd az apr\u00edt\u00f3ban durv\u00e1ra felapr\u00edtom. Egy l\u00e1bosba teszem, s\u00f3zom, borsozom, majd r\u00e1\u00f6nt\u00f6m az olajat. Id\u0151nk\u00e9nt kevergetve, 20-25 perc alatt megp\u00e1rolom.<\/p>\r\n<p>Az egyik leveles t\u00e9szt\u00e1t enyh\u00e9n kisodrom, r\u00e1kenem a k\u00e1poszt\u00e1s t\u00f6ltel\u00e9ket, majd r\u00e1illesztem a m\u00e1sik ugyanakkor\u00e1ra kisodort t\u00e9sztalapot. A sodr\u00f3f\u00e1t egyszer v\u00e9gigg\u00f6rgetem rajta, majd kb 1,5-2 cm sz\u00e9les cs\u00edkokra szeletelem. Kicsit megcsavarom a t\u00e9sztacs\u00edkokat, s\u00fct\u0151pap\u00edros tepsire rakom \u0151ket, a tetej\u00fcket toj\u00e1ssal lekenem, \u00e9s 200 \u00b0C-os s\u00fct\u0151ben, 15-20 perc alatt ropog\u00f3sra s\u00fct\u00f6m.<\/p>\r\n<p style=\"text-align: center\"><img class=\"alignnone  wp-image-12154423\" src=\"https:\/\/annakonyha.cafeblog.hu\/files\/2018\/10\/DSC02435-300x174.jpg\" alt=\"\" width=\"352\" height=\"204\" \/><\/p>\r\n<p style=\"text-align: center\"><img class=\"alignnone  wp-image-12154422\" src=\"https:\/\/annakonyha.cafeblog.hu\/files\/2018\/10\/DSC02434-300x174.jpg\" alt=\"\" width=\"350\" height=\"203\" \/><\/p>\r\n<p style=\"text-align: center\"><img class=\"alignnone  wp-image-12154421\" src=\"https:\/\/annakonyha.cafeblog.hu\/files\/2018\/10\/DSC02433-300x174.jpg\" alt=\"\" width=\"350\" height=\"203\" \/><\/p>\r\n<p style=\"text-align: center\"><img class=\"alignnone  wp-image-12154420\" src=\"https:\/\/annakonyha.cafeblog.hu\/files\/2018\/10\/DSC02432-300x174.jpg\" alt=\"\" width=\"352\" height=\"204\" \/><\/p>","type":"rich","thumbnail_url":"https:\/\/annakonyha.cafeblog.hu\/files\/2018\/10\/DSC02433-150x150.jpg","thumbnail_width":150,"thumbnail_height":150}